Ian Levia, Chief Instructor at Krav Maga Global Academy, discusses the importance of self-defence in everyday life and practical strategies for staying safe in an unpredictable world. The interview explores techniques for preventing and overcoming violent attacks, while highlighting the role of awareness, preparedness and confidence in personal safety. Mr Levia also shares insights into self-defence training programmes for children and teenagers, and how Krav Maga equips individuals of all ages with skills for real-world situations.