Reduce Salt Intake And Prolong Your Life

An Emergency Room nurse is urging Trinbagonians to reduce their salt intake.

Speaking on the NOW Morning Show, Evelyn Davis believes it is important that locals get active and reduce their risk of hypertension and heart disease. She says the traditional Caribbean diet may be healthy, and believes watching what you eat will be of great benefit in the long run.

Ms. Davis adds that local Caribbean seasonings could also be substituted for salt.

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